3 Secrets to Sustainable Weight Loss with Anne Targett - 1 hour talk
Mon 13 Jan
|atelier8
3 secrets to sustained weight loss and renewed energy without counting calories. In this impactful session, you will discover three effective changes you can make to your diet and lifestyle that will help you lose weight and have more energy—without counting a single calorie.
Time & Location
13 Jan 2025, 11:30 – 12:30
atelier8, 8 Park St, Stow-on-the-Wold, GL54 1AQ, UK
About the event
Anne has a Level 5 Diploma in Health Coaching, accredited by the NHS Personal Care Institute (PCI), and is a full member of the UK & I Health Coaching Association (UKIHCA).
She supports women in stepping off the diet treadmill and embracing a life brimming with health, fulfilment, and time for the things they love.
Through her group programmes, she guides women to develop sustainable habits to lose weight, increase their energy, sleep better and manage stress while building body confidence and living a life full of vitality and joy.