Creative Mindfulness through drawing with Kariné Gazarian, PhD

Rediscover Yourself Through Artful Mindfulness

Discover the transformative power of mindful drawing in this relaxing and rejuvenating session. Through guided exercises, you'll learn to connect with your inner self, explore your creativity, and find peace in the present moment.

No artistic experience required. Our focus is on the process, not the product. Let go of expectations and simply enjoy the journey of self-discovery.

What to expect:

• Guided mindfulness techniques to help you relax and focus

• Creative drawing prompts to inspire your imagination