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NIA Dance Class with Mary Claire
Sun 09 Feb
|atelier8
Join the magic of Nia technique, a mindful movement practice influenced by martial arts, dance arts and healing arts.
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Time & Location
09 Feb 2025, 10:15 – 11:45
atelier8, 8 Park St, Stow-on-the-Wold, GL54 1AQ
About the event
Join the magic of Nia technique, a mindful movement practice influenced by martial arts, dance arts and healing arts. A barefoot technique danced to soul stirring music. It increases flexibility, mobility, agility, stability and strength and helps develop awareness leading to healing.
Most of all, Nia is fun.
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