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Thu, 23 May



Soul Spa - Half Day Retreat

Spend the morning with Roisin and Kariné - Yin Yoga, Sound Bath, Tibetan Tea, A healthy lunch from D'Ambrosi deli in Stow and Creative Mindfulness practices.

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Soul Spa - Half Day Retreat
Soul Spa - Half Day Retreat

Time & Location

23 May 2024, 10:45 – 15:45

Atelier8, 8 Park St, Stow-on-the-Wold, GL54 1AQ, UK

About the event

Discover the transformative power of engaging with your senses at a day retreat in Atelier 8. 

Intentionally connecting with each of our senses can have a remarkable effect on our mental and physical well-being. By consciously focusing on sight, hearing, touch, smell, taste, and proprioception, we not only rediscover appreciation for our amazing bodies, but also bring about changes in our neurobiology. This can lead to cellular changes, recalibrated nervous systems, and rewiring of brain pathways, resulting in less negative mental chatter and a greater sense of presence and joy.

There will be Yin Yoga, Sound Bath, Tibetan Tea, Lunch from D'Ambrosi and Creative Mindfulness practices. 

Places are limited.

Please follow the link to book 

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