Teenagers Cook and Food Prep Workshop
Sun, 09 Jun
|Atelier8
Take a little refresher break from revising with this 2 hour workshop for teenagers. Joshua Charles of JC Fit Nut teaches you to cook and food prep, healthy, nutritious and affordable meals which can be frozen and eaten when you need them. Brain food for when you don't have time to cook.
Time & Location
09 Jun 2024, 16:00 – 18:00
Atelier8, 8 Park St, Stow-on-the-Wold, Cheltenham GL54 1AQ, UK
Guests
About the event
Perfect if you're on your way to uni at the end of the year, or just great skills to have if you just want to learn how to cook and eat healthier.
From choosing the right food, creating menus from scratch, to properly cooking and storing your food
As a Personal Trainer he will also be chucking in a few exercises for good measure while you wait for things to cook.
This particular workshop will be aimed at teenagers - 14 - 19 years and you'll come away with meals you've cooked to eat on the way home or at a later date
Please advise is of any dietary restrictions on booking at workshops@dianafindlay.com
About Josh
A former head chef at Selfridges and certified personal trainer, Josh has now found a place called home in Banbury, where he has united his skills to offer both prepared meals for home delivery and personal training classes.
His one stop shop approach is set to empower the local community in simple lifestyle changes, when it comes to both nutrition and fitness - hence the name JC Fit (Fitness) Nut (Nutrition)