The Movement Lab with Sarah Jayne - opening weekend

THE MOVEMENT LAB - THE ALCHEMY OF DANCE

NOTHING TO GET RIGHT

NOTHING TO GET WRONG

The Movement Lab is an exploration of self, an invitation to get out of your own way, move and dance YOUR DANCE.

Body, breath beat.

To find your way in, through and out

All are welcome, YOU are welcome

Come…join us your might just fall in love with yourself a little bit more…

…you do not need to be a ‘dancer’ for we are ALL dancers…

‘Each time I move I find myself’ SJG

Bring Water, Layers, Yourself.

Hello, I’m Sarah-Jayne, an experienced multifaceted Creatrix working with women, utilising a wholistic approach to alchemise your health and wellbeing.

An invitation to come home to yourself through movement, energy work and mentoring. Supporting you on a journey that guides you through the ‘grit’ you’re facing, this could include depression, low self esteem, trauma, grief or feeling stuck, to discover the ‘gratitude’ and ‘grace’ of embracing a fulfilled and expressed life.

Change is for the brave of heart and I am here to hold your hand as you navigate the edges.

Together we create a place to heal the deepest of wounds. So you can harness an inner peace, full of self acceptance and love.

With deep empathy and grace, I invite you to wander off the well worn path of past familial behaviours onto the path of rediscovery and soul-liberation.

I specialise in empowering people to live full lives and know their worth.

To live fully embodied; to be expansive, expressive, creative, daring and in tune with their sensual lives. To speak and know their Truth.

To be in full integrity with self and thus life.

Contact me at sj@sarahjaynegrace.com

WHAT THEY SAY:

Sarah-Jayne is an incredible facilitator of movement, and her impact on my journey through life has been profound.

Julie Hudson Godlow

Dancing with Sarah-Jayne is a beautiful and profound experience. So highly recommend her classes

Gabrielle Lewry