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Yoga with Chloe

Tue, 12 Nov

|

atelier8

a regular Tuesday morning Yin Yoga class

Yoga with Chloe
Yoga with Chloe

Time & Location

12 Nov 2024, 10:30 – 11:30

atelier8, 8 Park St, Stow-on-the-Wold, GL54, UK

About the event

Join Chloe for a relaxing Yin style yoga class. Perfect for any ability and great for pre and post natal.


Chloe will spend the hour guiding you through deeply restorative poses which you will hold for anywhere between 2 and 5 minutes.


Holding the poses for so long really helps to get into your connective tissues, allowing for increased blood flow which helps to repair your body and especially your joints where the blood flow is increased from holding the poses for so long.


This is a hugely beneficial practice and often underestimated in todays modern society.


BOOK ON THE LINK BELOW

https://goteamup.com/p/9088883-chill-yoga/c/schedule?e=78612604&startdate=2024-09-30&enddate=2024-11-03&venues=&category=&instructors=&offering_types=&age_restrictions=

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OPENING TIMES

Monday - 11am - 3pm  

Tuesday - 11am - 2pm 

Wednesday - 10am - 4pm

Thursday - 11am - 4pm

Friday - 10am - 3pm 

Saturday -  12pm - 4pm

Sunday - 12pm - 4pm 

CONTACT US

atelier8 

8 PARK STREET 

STOW-ON-THE-WOLD 

GL54 1AQ

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Atelier8 Collective CIC

Atelier8 is a Community Interest Company supporting the community of

Stow-on-the-Wold with a space for creativity, inspiration and wellbeing. 

CRN - 16031610

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